Self care practices help
reboot ourselves and help keep track of ourselves to perform better
than ever. It offers a healthy and clear mind, it rejuvenates our
whole mind, body and soul. If you are going through a very bad day,
practising a list of self care activities that you love can boost
your inner peace of mind to the maximum extent.
So
here are the list of self care ideas to practice, when you are
feeling down and to give yourself a boost to work better:-